Allow yourself to feel passion about the color of the fall leaves, the peacefulness of the snow falling, or the beauty of the blue sky. Notice the feel of a warm coat against your skin or the love in your child’s hug. Maybe you’re even grateful for that first cup of morning coffee.
So, the next time you want to compare yourself to someone else, stop and ask yourself if his/her success can highlight inspiration for you. Maybe he/she put a tremendous amount of effort into the realization of dreams and all that hard work paid off. This could be a learning tool for you rather than something viewed as an enemy.
When you exercise your brain, you give this muscle a chance to grow and expand over time. If you want to gain a growth mindset, you need to take on new, challenging things. Once your brain sees that it can overcome challenges, taking on more challenges becomes easier over time
Have you ever noticed how some people just seem to skate right through their professional career while others seem to struggle endlessly? For some of us, corporate life just don’t seem to come as easily as it does to others. Or does it? Is it possible that intelligence is not necessarily left to the gene …
What thoughts go through your mind on a daily or hourly basis? Do you feel positive things about where you are at in life, and who you are on the inside and outside? If, after making a mistake, you find yourself berating yourself and putting yourself down…
Life isn’t perfect and neither are you. Give yourself permission to let go of your perfectionist ways. Take action today by using these tips to create measurable changes in your life. You’ll be happy you did.
Set clear boundaries and let others know that you’re not a pushover. You’ll likely find that becoming assertive will change your life. Once you’ve reclaimed your power, avoid letting anyone encroach on your domain ever again.
There are many reasons that you might sabotage yourself. It’s an extremely common behavior, rooted in a fear of the unknown. If you’ve immersed yourself in mediocrity, the idea of greatness may be frightening. Ask yourself if you’re satisfied with your life.
Find out why you may self-sabotage:
Start the day with a simple visualisation technique. This may be something as simple as waking in the morning and deciding there and then that today is the day you are going to be more confident. See your day unfolding exactly as you’d like it to, see and hear yourself behaving and interacting with everyone …
Extend your network. For most people, developing positive relationships with colleagues is the greatest benefit of association memberships. Be generous about sharing information and services.