What I put into my mouth determines how well my inner body functions. I avoid giving into cravings for unhealthy foods because they dull my mind and put pressure on my organs.
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Are Attachments Limiting Your Success?
The people in our lives are also habits. Think of the most successful people you know. Describe the people they spend time with on a regular basis. Compare that to the people in your social circle. Can you see a difference? Moving ahead often means letting go of certain people.
3 Little Known Truths to Help You Through Tough Times
When times are tough, it’s difficult to stay focused on your goals and aspirations. You may find yourself wondering when the hardships in your life will go away. The truth is, life’s hardships never truly fade away. You can use this to your advantage, though, by viewing these challenges as opportunities.
3 Little Known Truths to Help You Through Tough TimesRead More
The three mirrors, physical, emotional and mental, which one are you avoiding?
I thought about the part that my “emotions” had played in my life, how at times during those significant highs nothing seemed insurmountable, nothing was impossible and I proved it to myself over and over again
The three mirrors, physical, emotional and mental, which one are you avoiding?Read More
How to Evaluate Your Self-Esteem
What thoughts go through your mind on a daily or hourly basis? Do you feel positive things about where you are at in life, and who you are on the inside and outside? If, after making a mistake, you find yourself berating yourself and putting yourself down…
4 Strategies for Overcoming Perfectionism
Life isn’t perfect and neither are you. Give yourself permission to let go of your perfectionist ways. Take action today by using these tips to create measurable changes in your life. You’ll be happy you did.
5 Foods That Can Halt Diabetes
If you’ve been diagnosed with diabetes, you may be wondering about the efficacy and side effects of insulin, and if there are any natural foods that can help you control blood sugar.
Type 2 diabetes affects the body’s ability to regulate blood sugar levels.
There is no such thing as work life balance
This is the moment there is NEVER a better time, tomorrow has gone, tomorrow hasn’t been created yet, but remember, the life you live TODAY was created by the thoughts, feelings and actions you had yesterday, last week, last month, last year. So, doesn’t it make sense that the thoughts, feelings and actions you start to have today, tomorrow, next week, next year will shape and form your life.
How to Change Your Mind
From childhood, there are many stories we tell ourselves as we absorb the environment around us. For some of us, we might believe that our siblings are older, wiser, and smarter, and that we simply cannot match up with their intelligence. For others, there may be a mindset of living small because every time we did not succeed we were praised and accepted anyhow instead of encouraged and motivated to do better.
Help Your Child Excel
Success tends to breed success. Make the effort to support your child’s schooling. Let them know that it’s important and you care. This is one way to have a huge impact on the quality of their lives now and forever.