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Garth Delikan

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  • Personal-Training
  • Workshops
    • Confident Workplace Skills
    • Managing Workplace Stress
    • Healthy Mind-Healthy Body
  • Change Your Mindset-Change Your Life
  • Schools & Colleges
  • Blog
  • About
    • Testimonials
    • Garth in the Media
    • Info for the media
  • Contact

Blog

Want to increase company productivity and profitability? it’s all about winning hearts and minds.

There can be no doubt that over the last few years industry across the world has suffered and only the ones who have adapted and evolved have managed to not only up their profits year by year but most importantly managed to keep hold of most of their key personnel and lost very little employees …

Want to increase company productivity and profitability? it’s all about winning hearts and minds.Read More

What Is The MidLife MOT?

  I am passionate about people over 50 making the second half of life the best half of life.  I have come to understand that to do that – we must ‘age proof’ our lives to ensure that we age healthily and positively. We all take our cars in for their MOT once they reach …

What Is The MidLife MOT?Read More

Communication and Changing Your Mindset

Each one of us go through our days speaking our mind, saying things without giving it much thought and sometimes even holding things in and not speaking up for ourselves only to berate ourselves later on for doing so. If you take a moment to recognize and record the words you use daily…

Communication and Changing Your MindsetRead More

How to Make Important Changes in Your Life

Making changes in life can be taxing, yet very rewarding. When you discover that you can create the life you deserve by making some adjustments here and there, you can move closer toward your goals in life with greater passion and confidence.

How to Make Important Changes in Your LifeRead More

10 Ways Gratitude Enhances Your Life

Allow yourself to feel passion about the color of the fall leaves, the peacefulness of the snow falling, or the beauty of the blue sky. Notice the feel of a warm coat against your skin or the love in your child’s hug. Maybe you’re even grateful for that first cup of morning coffee.

10 Ways Gratitude Enhances Your LifeRead More

Changing the Way You Think about Eating

Adopting a positive attitude will help you to eat less and exercise more for the rest of your life. Think about how you can go the distance and enjoy staying in tip top shape.

Changing the Way You Think about EatingRead More

The Top 10 Life Changes You Can Experience by Meditating

Meditation is one of the most powerful self-development tools available. A short meditation session each day can provide profound results. The benefits aren’t limited to your psychology

The Top 10 Life Changes You Can Experience by MeditatingRead More

Comparing Yourself to Other People

So, the next time you want to compare yourself to someone else, stop and ask yourself if his/her success can highlight inspiration for you. Maybe he/she put a tremendous amount of effort into the realization of dreams and all that hard work paid off. This could be a learning tool for you rather than something viewed as an enemy.

Comparing Yourself to Other PeopleRead More

How To Exercise Your Way to a Growth Mindset

When you exercise your brain, you give this muscle a chance to grow and expand over time. If you want to gain a growth mindset, you need to take on new, challenging things. Once your brain sees that it can overcome challenges, taking on more challenges becomes easier over time

How To Exercise Your Way to a Growth MindsetRead More

Growth Mindset: The Key to Success in All Areas of Life

Have you ever noticed how some people just seem to skate right through their professional career while others seem to struggle endlessly? For some of us, corporate life just don’t seem to come as easily as it does to others. Or does it? Is it possible that intelligence is not necessarily left to the gene …

Growth Mindset: The Key to Success in All Areas of LifeRead More

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