Hi! I’m Garth and I think you could describe my life as ‘interesting’. I’ve had plenty of ups and all the associated benefits – high powered career, beautiful wife, gorgeous kids, wonderful home, his and her cars, exotic holidays, motorbike and a comfortable life.
I’ve also hit the skids too – redundancy, financial disaster, divorce and despair. I know the challenges of both ends of the spectrum. I’ve always been into fitness and discovered that exercise helped me to weather the stormier times, giving me the energy to take action.
I qualified in coaching, neuro-linguistic programming and clinical hypnotherapy – a fantastic combination of tools to help people achieve positive change. I’ve worked with people individually and with companies and schools to help groups of people deal with stress and maintain a healthy lifestyle.
With my background and life experiences I know I have the perfect combination of tools and strategies to move any individual or organisation forward and have been doing so for more than a decade.
How can I help you or your organisation? Call me on 01572 759308