Garth Delikan, The Lifestyle Guy
Garth Delikan AKA The Lifestyle Guy is a media personality and lifestyle expert and creator of the Garth Delikan
Academy, a complete 360-degree lifestyle programme to help people turn their lives around physically, mentally, and emotionally in just 20 minutes a day.
As a former successful advertising executive running multimedia agencies in London Garth’s life “crashed and burned” unexpectedly, when not only his business but also his 25-year marriage ended at the same time, and he lost not only his business but also his family, the very cornerstone of his existence.
During those very dark, bleak years of recovery, suffering from clinical depression and general anxiety disorder (GAD) Garth had to find a way “back to the light” and be stronger and more capable than he ever thought possible.
Using his years of exercise experience, he reinvented himself first as a Kickboxing Instructor then as a Personal Trainer and Weight management Coach.
He quickly established an exclusive client base around Kensington, Chelsea, Mayfair, Knightsbridge and Holland Park.
As his client base grew and their needs began to change, he added NLP, Life Coaching and Hypnotherapy to his skill set.
As Garths business and reputation grew, he was asked to deliver talks and workshops on Confidence Building, Communication Skills, Body Language, Work/Life/Balance, Stress Management, Healthy Eating and Lifestyle, and worked with companies such as Astra Zeneca, BP, Diageo, BAE Systems, Barclays Bank, and many London Advertising Agencies.
Garth has in the media in the London Evening Standard, starred in a six-week BBC TV series, appeared on Sky News, had his own Radio Show on Shoreditch Radio, appeared on The Chrissy B Show and was the UK Ambassador for Sopexa International where he co hosted a video with celebrity Chef Sophie Wright.
He’s an Amazon bestselling author with his book “Twenty’s Plenty” an inspirational biography and complete lifestyle guide.
Book a slot: Grab a slot and we can talk https://garthdelikan.youcanbook.me
Email: firstname.lastname@example.org for further information
Youtube: I also run a youtube channel, which you can check out here: https://www.youtube.com/user/LifestyleGuy1
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